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How Often Should You Really Brush Your Teeth?

How Often Should You Really Brush Your Teeth?

Good dental hygiene is an essential habit for people of all ages. It helps to ensure good dental health, and can help eliminate dental problems in the future. As a child, you are taught to brush your teeth after every meal, and this routine continues for some people for several decades. Brushing and flossing are […]

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Sensitive Teeth: What to do

Sensitive Teeth: What to do

Having sensitive teeth is not only annoying and painful, but it can keep you from living a normal everyday life and cause you to miss out on normal things. Tooth sensitivity can happen after eating or drinking something cold or hot and can feel like anything from an annoying dull ache to a severe crippling […]

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Health Benefits of Gum Chewing

Health Benefits of Gum Chewing

When it comes to your physical health, it is often the seemingly small habits that tend to make the biggest difference. This is true in terms of physical fitness, emotional health, and oral care as well. When it comes to taking care of your teeth and gums, there are several simple practices that will help […]

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Calcium Deficiency

Calcium Deficiency

While it might be common knowledge on how to properly care for your teeth and gums through daily hygiene routines, brushing and flossing daily are not the only factors in having a healthy smile. If your body is low on necessary nutrients and minerals, whether due to a poor diet choices or a genetic disposition, […]

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What is TMJ?

What is TMJ?

The human jaw is one of those parts of our bodies that we have a tendency to take for granted. Formed like a hinge, the jaw is a key component in everyday activities like eating and opening your mouth. While this complex body part serves many functions for us, there are over 10 million Americans […]

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How Vitamins Affect Your Teeth

How Vitamins Affect Your Teeth

In some regards, staying healthy and in good shape can seem like an elusive task to try and achieve. The rules of healthy eating seem to be changing with the seasons. Some rules, however, stay tried and true. Most of the basic health rules are directly connected with your oral health as well. More and […]